BEGIN YOUR yoga JOURNEY

a journey of connection with
your truth, healing power, and higher self

Rooted in Hatha and Mysore Ashtanga Yoga, my mission is to grow alongside you as both a student and teacher. Together, we'll journey beyond the physical practice, embracing yogic meditation, energy- and breathwork, from a holistic perspective grounded in ancient Yogic traditions, and modern science research.

real journeys, lasting impact

  • "Practicing yoga with Ashraf was truly amazing! I liked the breathing techniques. Also, I truly enjoyed the mix of mindfulness and movement. After each session, I felt both physically rejuvenated and emotionally centered. What makes Ashraf’s teaching unique for me is the peaceful energy he brings to the practice. There’s a warmth and sincerity making each session feel like more than just exercise—it’s also an experience of inner harmony and growth. I can’t recommend him enough!"

    Stéphanie Graf

  • "Your lessons have made me grow faster. I had never done yoga before and your lessons are accessible to everyone. You give personal attention to everyone and with a gentle hand you helped me perfect the exercises. I thought it was fantastic that you use a holistic spiritual approach. This makes a lesson a whole experience and you feel that you have worked on every aspect of yourself. It is nice that you also use humor. After the lessons, empowered by your words and exercises I felt grateful and proud. Thank you! You as a unique person and your pleasant lessons have been part of my growth and I will always be grateful to you for that!“

    Nabila Vennick

  • „We -my daughters and myself- can not wait for some of the upcoming yoga events. It was a pleasure to have you coach us in Sri Lanka and are happy you might be a bit closer to our place of residence in the near future. Bring on those retreats“

    Elke Vinck

  • „Practicing yoga with Ashraf was such a pleasure and his classes really improved my yoga practice. The energy he brings to his practice is so beautiful and contagious. I learnt the skill of breathwork from Ashraf, a skill I know I will carry with me forever. Thanks for everything Ashraf. Very grateful for you“

    Pia Hutchinson

  • "Practicing yoga and meditation with Ashraf was just what my mind and body needed. Even though I was a beginner in yoga his instructions and flow were very simple to follow and I truly believe that with his help I was able to get to the next level of my yoga, meditation, and spiritual journey.
    In addition the talks we had (both in a group setting and one on one) were very insightful. I am very lucky to have had him as an instructor and I look forward to the next time as well"

    Henry Wallace

  • Being a non-gifted yoga beginner, attending to a 40 minute class proved to be a painful, and every second struggling experience. Ashraf proved to be an extraordinarily supportive teacher, finding the perfect words and expressions to support, encourage and trigger my self-confidence. Learning and practising yoga with Ashraf is certainely worth a try, his passionnate and non-judging mindset is catching!

    Claire Rasiah

Our Session Will Include

Asana

Enhance your flexibility and strength while experiencing the healing power of aligning your body, mind, and breath in the present moment.

Pranayama

Yogis measure life by the number of breaths, not years. Discover breathing techniques that increase longevity, boost energy, sharpen mental clarity, and calm your nervous system.

Meditation

Your mind can be your greatest ally or toughest challenge. With meditation techniques, we’ll uncover its beauty and awaken its full potential.

Looking for a personalized yoga experience tailored to your unique needs? 1:1 Yoga sessions are designed to provide focused, individualized care and attention.

1:1 Yoga

yoga session, What to Expect:

  • Self-Awareness: Deepen your connection to body and mind through mindful movement.

  • Perfect Alignment: Learn techniques for safe, effective, and personalized asana practice.

  • Nervous System Strength: Targeted breathwork to build resilience and manage stress.

  • Enhanced Focus: Meditation techniques to sharpen concentration and promote mental clarity.

    Ready to feel more balanced, calm, and light? Let’s work together to support your well-being!

MEET YOUR INSTRUCTOR

ASHRAF ALALI

Dedicated to creating a better human experience,
guided by Truth and Wellness.

After facing the challenges of the Syrian war and the complexities of immigration, Ashraf’s journey has been one of resilience and personal growth.

These experiences ignited a deep desire to seek peace and healing, ultimately leading him to a profound connection with yoga and psychotherapy.

With a degree in psychotherapy from Berlin University and certifications in yoga from esteemed institutions in India and Thailand, Ashraf combines modern therapeutic methods with the ancient wisdom of yoga and mindfulness practices to offer a unique, holistic approach to healing.

Ashraf specializes in helping individuals manage stress, overcome anxiety and procrastination, and navigate life transitions. His goal is to guide clients toward clarity, emotional balance, and a fulfilling, purposeful life.

Let’s work together

Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!