Men’s Metacognition bootcamp
Move with Resilience and Purpose.
In Maitreya Healing Biotope, off-grid eco-community in Southern Spain
05 – 09. JuneWhy JOining Metacognition Bootcamp?
Detox: five days of healthy food, spring water, and fresh air, surrounded by 30 hectares of stunning nature.
Repair: Align your body, mind, and spirit in the present moment with daily Yoga practice.
Expand: Increase your emotional intelligence, communication skills, and confidence with over 15 hours of professional group coaching sessions.
Heal: Face what truly hurts you and release it through a unique blend of psychotherapy, shamanism, & yogic philosophy.
Enjoy: Build new connections with nature, people, and yourself.
only 13 spots available. Book before 31.03 and enjoy 100€ Early bird discount & one night for free!!
〰️
only 13 spots available. Book before 31.03 and enjoy 100€ Early bird discount & one night for free!! 〰️
WHy this bootcamp is only for men?
Masculinity is in crisis, and the root cause is the Epidemic of Loss of Awareness.
Do You Feel It?
You’ve been taught to hide your emotions, swallow your pain, and carry the weight of shame in silence.
You’ve never been shown how to set boundaries, speak your truth, or build authentic connections.
Your idea of masculinity? It’s been shaped by Hollywood, porn, and societal expectations—not by the wisdom of true role models.
You’ve numbed your heart’s call with distractions, addictions, and procrastination—leaving you drained and directionless.
This is your turning point. The Pain you feel is your way to heal
At this Bootcamp, I’ll guide you through the four keys I needed to:
Reclaim my power after surviving the Syrian war, immigration, and separation from my home and family
Overcome my addiction to Tobacco and Marijuana
Build emotional intelligence, confidence, and resilience
Lead a life of joy, authentic connection, and purpose
Now It’s your time, your growth
“Together we stand. Divided we fall”
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!!
〰️
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!! 〰️
What is a Metacognition Bootcamp?
"Metacognition" combines "Meta" (beyond/higher) and "Cognition" (thinking). It refers to a heightened state of awareness that allows you to Recognize your thoughts, feelings, and behavioral patterns. Refine these patterns to align with your goals.
”Bootcamp” is an intensive, disciplined program designed for transformation.
at Metacognition Bootcamp we are personal, vulnerable & powerful
the four keys you need to live with purpose & resilience.
While I can hand you the keys, the true transformation begins when you enter the Metacognition zone—the infinite source of knowledge, love, and energy.
Metacognition Bootcamp program
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!!
〰️
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!! 〰️
Why our bootcamp emphasize Awareness?
Just as a tree needs light to blossom, we need awareness to thrive. Without awareness, there is no growth, healing, or true success. It’s the fire that lights your potential, melts your chains, and realizes your dreams.
Misery, violence, poverty, and sickness are symptoms of a lack of awareness. In Yoga, it’s called 'Avidya,' or ignorance. It blinds you to the potential and beauty of life—in flowers, yourself, or others.
This ignorance fuels delusions that justify wars, normalize pain and addiction, and tell you it’s acceptable to spend your life in unfulfilling routines or harm others in pursuit of success.
As Carl Jung said, "Until you make the unconscious conscious, it will direct your life, and you will call it fate."
Metacognition Bootcamp is your preparation to break free from these patterns, activate your true potential, and lead from your heart with resilience and purpose.
Become part of a tribe of creators and inspire others to create the life they've always dreamed of.
You'll Spend Five Days At The Healing BiotopeMaitreya
Maitreya is a healing biotope, a land whose charm is irresistible. Her message aligns with that of her keepers: "When we heal the Earth, we heal ourselves, and when we heal ourselves, we heal the Earth." It’s a place that opens not only your eyes but also your heart to the vastness of this world.
Maitreya offers a direct experience of oneness—simply by watching the sun set behind the mountains, counting falling stars, and listening to the sounds of hundreds of different birds and animals. It’s a harmonious fusion of rough stones and towering trees with the soft breeze and delicate almond blossoms.
We believe in the saying, "You are what you eat" and in the power of light, highly nutritious food. That’s why, at Maitreya, our diet is vegan and gluten-free.
Find us here. We can't wait to welcome you!
your facilitators
ashraf alali
Psychologist, Life-Coach, and Hatha & Ashtanga-vinyasa Yoga Teacher.
After facing the challenges of the Syrian war and the complexities of immigration, Ashraf’s journey has been one of resilience and personal growth.
Ashraf integrates a holistic approach to healing by blending yoga, psychology, and personal experiences.
His expertise draws on work at esteemed clinics in Berlin (Soteria, Heiligenfelde), advanced workshops in shamanism, spirituality, and emotional healing, as well as creating men’s circles—safe spaces where men learn to listen to their hearts and express their wisdom, allowing healing and growth to flow naturally.
Ashraf's mission, "Become Light" is to inspire individuals to move toward clarity, emotional balance, and a fulfilling, purposeful life.
Michael Lorek Guest-Facilitator
Co-Founder of Maitreya Community,
Certified and experienced Yoga teacher, focusing on Yin Yoga and Ashtanga-Vinyasa. Waldorf School Educator and Permaculture Farmer.
He will bring his gifts to us by hosting a unique Ecstatic Dance designed especially for our Bootcamp.
Michi is a leading example of a man who trusts his purpose. He acknowledges that freedom and independence equal showing up for life’s responsibility, from guiding the people at Maitreya and ensuring that everything runs smoothly to being a husband and father. He embodies his knowledge through daily dedication and practice, sharing his wisdom through creative expressions like music.
Karen Piotrowski Guest-Facilitator
Co-Founder of Maitreya Community,
Certified Trauma-Informed Yoga Teacher, Sound Healer, and Certified Coach in Dynamic Healing, Breathwork, and Somatics.
Karen has dedicated her life to understanding why humans often find themselves trapped in lives that are not the reality of what their souls want to experience, finding the tools to break those patterns, and writing a new story.
Karen will guide us through a transcendental breathwork journey into the Metacognition Zone, allowing us to tap into the hidden wisdom and potential within ourselves.
Choose your ticket!
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fig tree 835€
Shared Room
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Lavender 835€
Shared Room
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Rose & almond 875€
Single Rooms single beds
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![Olive tree room]()
olive tree 935€
Single Room double bed
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Marigold 935€
Single Room double bed
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Rosemary 935€
Private Room double bed
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Thyme 985€
Luxurious Room double bed
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Immortelle 985€
Luxurious Room double bed
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OWN TENT/VAN 765€
Free spaces to park your van or build your tent
What is included in the price?
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Accommodation, access to Sauna, Chill-out & Common areas, and more than 30 Hectares of land.
All Workshops, program expenses, and equipment.
Healthy and nutritious Brunch, Dinner, Lunch, and Day-long snacks, fruits, nuts & co., and fresh teas and coffee.
Two follow-up group coaching sessions in the summer and autumn of 2025.
21% Taxes are already included!
Two special Guest-Teachers, Michi and Karen, offering Two special Events.
Book before 31.03 and get 100€ Early bird discount & One Night for free!!
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Flights cost & Transfer
Visa Fees
Travel Insurance
Booking
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!!
〰️
only 13 spots available. Book before April 30. and enjoy 100€ Early bird discount & one night for free!! 〰️
First, Choose your Ticket.
Second, Read the Terms & Conditions
Third, Fill the application below ↓
Terms and Conditions for Men’s Metacognition Bootcamp
5th - 9th June 20251. General Information
1.1. The Men’s Metacognition Bootcamp (henceforth referred to as "the Bootcamp") is an intensive personal development program designed for men, hosted by Ashraf in the Maitreya Healing Biotope, Southern Spain.
1.2. By registering for the Bootcamp, participants agree to these Terms and Conditions.
1.3. The Bootcamp is open to adult men aged 18 and above. Participants must be physically and mentally fit to engage in the activities outlined in the program.
2. Registration and Payment
2.1. Registration is confirmed only upon full payment of the program fee.2.2. Payment includes:
Accommodation in the Maitreya Healing Biotope for the duration of the Bootcamp
All meals (vegan and gluten-free) during the Bootcamp.
Access to all workshops, training sessions, and materials.
2.3. Travel expenses to and from the venue are not included in the price and are the sole responsibility of the participant.
3. Participant Responsibilities
3.1. Participants are required to:
Respect the confidentiality of personal stories and experiences shared by other participants.
Abide by the rules and guidelines of the Maitreya Healing Biotope
Respect the boundaries of other participants.
3.2. Participants must disclose any pre-existing medical conditions, allergies, or mental health conditions prior to attending the Bootcamp. This information will be handled confidentially and used to ensure the safety and well-being of the participant.
3.3. Participants are expected to bring any medications they may require.
4. Code of Conduct
4.1. The Bootcamp is a safe and inclusive space for all participants. Any form of harassment will not be tolerated.
4.2. Participants must respect the property and environment of the Maitreya Healing Biotope. Any damages caused by a participant will be their financial responsibility.
4.3. The Bootcamp organizers reserve the right to remove any participant from the program if their behavior is deemed disruptive, harmful, or in violation of these Terms and Conditions. No refunds will be issued in such cases.
5. Health and Safety
5.1. Participants are responsible for their own health and well-being during the Bootcamp.
5.2. The Bootcamp involves physical activities, including but not limited to yoga, breathwork, and somatic exercises. By registering, participants acknowledge that they are voluntarily engaging in these activities and assume all associated risks.
5.3. In the event of a medical emergency, the organizers will take reasonable steps to assist the participant, but all medical costs are the responsibility of the participant. Participants are expected to purchase medical insurance that covers these medical costs.
6. Cancellations and Refunds
6.1. Participants may cancel their registration up to 30 days before the Bootcamp start date (1st April 2025) for a 100% full refund of the program fee.
6.2 50% deposit refund for cancellation 15-29 days before the Bootcamp start date.
6.3. Cancellations made less than 14 days before the start date are non-refundable.
6.4. In the unlikely event that the Bootcamp is canceled by the organizers, participants will receive a full refund of the program fee. The organizers are not liable for any additional costs incurred by participants, such as travel expenses.
7. Liability Waiver
7.1. By attending the Bootcamp, participants agree to release the organizers (Ashraf and the Maitreya Healing Biotope) from any liability for injuries, losses, or damages incurred during the program, except in cases of gross negligence or willful misconduct.
8. Confidentiality and Privacy
8.1. All personal information provided by participants during registration will be handled in accordance with applicable data protection laws.
8.2. Participants agree to maintain the confidentiality of personal stories and experiences shared by other participants during the Bootcamp.
8.3. The organizers may take photographs or videos during the Bootcamp for promotional purposes. It is possible for participants to request not to be included in those, in a dedicated kickoff session at the start of the bootcamp.
9. Governing Law
9.1. These Terms and Conditions are governed by the laws of Spain. Any disputes arising from the Bootcamp will be subject to the exclusive jurisdiction of the Spanish courts.
10. Contact Information
For any questions or concerns regarding the Bootcamp or these Terms and Conditions, please contact:
Email: info@ashrafalali.com
Phone: + 49 162 911 4646
By registering for the Men’s Metacognition Bootcamp, participants acknowledge that they have read, understood, and agreed to these Terms and Conditions.
Book your spot!
You’re not just changing your life—you’re inspiring those around you. I can't wait to see you!
