Self-Communication

Miscommunication Ruins a Good Intention.


To extend your Self-regulation into your communication, you’ll learn skills at the Bootcamp to express yourself authentically and effectively:

  • How to use non-violent communication to express emotions and needs.

  • How to address conflicts, set boundaries, and seek help authentically.

  • How to express your truth with confidence in a group

  • How to access wisdom beyond rational thinking to find clarity and direction.

 
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Self-Regulation

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Self-Integration